Creating & Maintaining Life Balance
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How has stress affected you in the past? Have you had to take time away from work or your family because you have felt stressed out? You, like millions of others, may have difficulty managing stress in your life. Fortunately, there are techniques you can use to better manage stress, and possibly even lessen the amount of stress you encounter on a daily basis. In this course, you will learn ways of improving your physical and mental well-being, and methods of handling stress in an effective and productive manner. | |
Duration: 1 dayPrice: £248.00 + VAT |
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Delivery Method |
Instructor led, group-paced, classroom-delivery learning model with structured... more details |
Target Students |
This course is intended to help those who... more details |
Prerequisites |
There are no prerequisite skills for this course. |
Course Objectives |
Upon successful completion of this course, students will... more details |
Course Content |
Lesson 1: Measuring Stress Topic 1A: The Cost of... more details |
Locations |
Infero Training Ltd is based in the Lace... more details |
What you get
- Professional Trainer
- Comfortable Premises, equipped with all the technology you need
- Comprehensive Course Materials (optional)
- 12 Months Post Course Support
- Refreshments, available throughout the day
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Training Options
- On-site Training
- One-to-One Training
- Bespoke Training
- Evening Training
- Weekend Training
- Closed Company Training
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